Some people, in life, are natural givers. Many of us are inclined to give because it feels good to give back to others. There is often a sense of satisfaction that comes from blessing others. Still, others do so because they know how it feels to go without and in many other cases, people are givers for both reasons.

Whatever the reason that makes someone give more than they take, however, if you notice that you are a giver, life often has a certain bittersweet quality. While those who are givers find that sharing with others is fulfilling, they may often feel drained or overwhelmed. As such, givers need to create boundaries and find a balance in how much they give to others in order to live a healthy positive life.

Surrounding yourself with like-minded people is usually beneficial and an important first step toward a positive life. Invest in friendships and relationships that foster reciprocity — relationships that see both sides give and take equally. It is also important to have people around to remind you of what things are most important in your life.

Further, because generosity manifests itself in many ways (romantically, financially, platonically, etc.), the challenge is often finding beneficial ways to channel your energy. Any time a situation or person negatively affects your education, physical or mental health, it is time to start reassessing things.

You can’t pour from an empty cup. Taking time to replenish and restore yourself is just as, if not more crucial as studying for an exam. Self-care can be as simple as saying no to taking on a task and treating yourself to ice cream instead. You don’t have to have an excuse; “no” is a complete sentence and should suffice as a response.

As students, we often find ourselves having to compromise. I, for example, have skipped one class to study for another.  I’ve sacrificed submitting a column to submit a homework assignment instead and further, I’ve chosen to be with my family when I could have afforded to hit the books more.

Multitasking may not come easily to all. If it does not for you, find tools and resources that work for you. Planners do nothing for me, as I’m usually so scatter-brained that I forget I even own a planner in the first place.

Talking to advisers about study tips and ways to organize can also be beneficial. I spoke with my adviser about developing better study habits and she was more than willing to help.  If you ever feel as if you’re drowning and your school work has caused you to feel mentally unstable, please talk to a professional.

I once heard someone say that you should only give from your overflow. You should be so full that sharing and investing into others should not come at a loss to you.  Do the best you can with what you have. Remain diligent, don’t let the world make you hard and as my grandmother always says to me, “Stay sweet.”